Recipe for Talbinah
Ingredients:
• 30 grams of barley flour
• 250 ml milk (or water for a lighter version)
• 5-10 grams of honey (optional)
• Pinch of cinnamon (optional)
Preparation:
1. Heat the milk:
Pour 250 ml of milk (or water) into a saucepan and heat over low heat.
2. Add barley flour:
Slowly stir 30 grams of barley flour into the milk while stirring continuously to prevent lumps.
3. Bring to a boil:
Let the mixture simmer gently for 5-7 minutes, stirring frequently until it thickens to a porridge-like consistency.
4. Add flavor:
Sweeten the Talbinah to taste with honey and add a pinch of cinnamon for extra aroma.
5. Garnish with mixed nuts:
Add the included nut mix as a topping for a crunchy and nutritious extra.
6. Serve warm:
Enjoy your Talbinah as a delicious, healthy and Sunnah-inspired meal
